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I’ll start you off with a basic Béchamel (white sauce):

A simple Béchamel sauce:

  • 1 onion piquet
  • Milk
  • White roux
  • Salt and white pepper
  • Nutmeg
  1. Simmer the onion piquet and milk in a heavy saucepan for about 20 minutes (change the simmer time depending on the amount of flavor you want added)

  2. Remove the onion piquet from the milk and while continually whisking, add the milk to the roux. Bring to a boil.

  3. Lower the heat, add the other seasonings to taste and simmer for around 30 minutes.

  4. Strain the sauce through cheesecloth to make it nice and smooth. If you're not going to use the sauce right away you can carefully add a layer of melted butter over the surface to prevent a skin from forming.
Click here for a few small bechamel sauces.
Try it Yourself!